Because of my back injury I have never been able to just walk around my property. I have a large lot, and anytime I’ve been out walking I had to sit, or bring a chair, or just not go. Today our contractor was over, and I went out the front door, walked around past the garage and into the yard, walked all the way to the back of the yard (where I had never been!), all the way around to the side garden, carried some paint cans back and put them under the house, and came inside. I was in a small amount of pain the whole time, but I did it! And I am not in massive amounts of pain now!!
This is huge. This is why I’m on this journey! While the weight is coming off at an agonizingly slow rate, I am moving more, and with less pain.