Haven’t lost an ounce in a few weeks. In fact, I got down to 213 back up to 216, back down to 215. Hovering there. Sigh.

Mobility today!

I felt so mobile today! I took the dog on a couple of walks, stood up a lot in the kitchen while cooking, harvested plums, collected the trash, took out the compost, and walked around the new construction with others. Have walked almost 6,000 steps and climbed 4 flights of stairs today. While I’m not running any marathons, I’m strong and active. What a thrill!