When packing for my recent weekend trip I went through my shirts to decide what to wear. I realized that I didn’t want to wear most of them because they were too big., Comfy, but falling off a shoulder or just looking like a big tent. Last night I pulled about 20 shirts off hangers to take out of my closet. I’m not willing to completely part with them, but will be bringing in a bin to save them in. I’ll part with them later.
I might need to go shopping for shirts…
Walked again today. Just up to the stop sign and back. A couple of hundred yards. I put on my sneakers for the first time since I wore them to the gym in February of 2020. (I’ve been wearing my walking sandals during the pandemic, but they finally bit the dust a few weeks ago.)
It feels really weird. My back hurts some, but mostly my hips are complaining. They’re not used to walking. I’m really working on my gait, keeping my feet aligned and my arms moving and not rocking back and forth. I didn’t walk far, but I walked, and it felt great.
On the other hand, my weight hasn’t budged in a while. As usual. It’s really hard to stay motivated. I generally eat between 900 and 1000 calories. Some people think this is too little, so I upped it to 1100-1300 for a few days. Back down around 1000 now. I’m getting in my daily vitamins, water (80-90 oz), protein (75-90gm). Even with some walking, my chair aerobics, and yoga. Stuck. Grrr.
And if that wasn’t bad enough, I’m hungry a lot more all of a sudden. Maybe my body is saying yes, please eat! Or maybe it’s self-sabotage. I get people advising me to eat more, or just ignore it, or drink more. Nobody really knows what to do, and nothing seems to help.
Can you tell I’m on a bit of a downer?
And here I am, in another stall. Have been at the same weight for over a week. Sigh. I wonder if this is my normal, that the weight will just dribble off in tiny increments.
My stall seemed to be over, but this week I’ve actually *gained* 2 lbs. Trying not to freak out. Lots of people talk about this happening, and I should chill and be patient, but I’m not happy.