Water, at least 64 oz
Heavily pureed foods and liquids:
- thinned cream of wheat
- pureed vegetable soup
- v8 juice
- nonfat greek yogurt with flavoring and a little unsweetened applesauce
- Beef and chicken bone broth, or my own pre-made chicken broth. I’m using umami salt (salt with mushroom flavoring) for flavor. I also have some leftover “flavor bombs” (frozen cubes of leftover liquids from previous soup or meat cooking, skimmed) which I add for flavor.
Everything is out of small ramekins, usually 2 each meal, about 1/2 full.
Foods that are too warm hurt, so nothing more than a little warm.
