My typical walk is now over a mile. On good days I have walked 2 days. This morning I walked 2.4 miles!!
Getting Close to 10k
Took a couple of good walks today
Looking Cute
I went to a birthday party today and thought I looked cute!
Plateau
Haven’t lost an ounce in a few weeks. In fact, I got down to 213 back up to 216, back down to 215. Hovering there. Sigh.
Mobility today!
I felt so mobile today! I took the dog on a couple of walks, stood up a lot in the kitchen while cooking, harvested plums, collected the trash, took out the compost, and walked around the new construction with others. Have walked almost 6,000 steps and climbed 4 flights of stairs today. While I’m not running any marathons, I’m strong and active. What a thrill!