Significant milestones. Note that I don’t post all of my weights, only when they go down. If you don’t see anything, that means I’m either up, or steady.
| Date | What | Weight | Diff | /surgery | lbs/wk | Lantus | Metformin |
| 11/16/22 | Weight | 192 | -128 | ||||
| 1/16/22 | Weight | 197 | -123 | ||||
| 10/14/22 | Weight | 204 | -111 | -77 | 1.12 | ||
| 10/7/22 | Weight | 205 | -110 | -76 | 1.11 | ||
| 9/25/22 | Weight | 206 | -109 | -75 | 1.11 | ||
| 9/23/22 | Weight | 207 | -108 | -74 | 1.11 | ||
| 9/2/22 | Weight | 209 | -106 | -72 | 1.11 | ||
| 8/22/22 | Weight | 210 | -105 | -71 | 1.12 | ||
| 7/30/22 | Weight | 211 | -104 | -70 | 1.16 | ||
| 5/23/22 | Weight | 217 | -98 | -64 | 1.01 | ||
| 5/6/22 | Meds: Removed amlodipine, halved lipitor (80 to 40) | ||||||
| 5/3/22 | Weight | 218 | -97 | -63 | 1.3 | no change | None for 5 months |
| 4/14/22 | Weight | 219 | -96 | -62 | 1.4 | About once a week, about 15 units | None for 4 months |
| 4/12/22 | Weight | 220 | -95 | -61 | 1.3 | About once a week, about 15 units | None for 4 months |
| 3/25/22 | Weight | 221 | -94 | -60 | 1.5 | None for 3 months | |
| 3/8/22 | Weight | 223 | -92 | -58 | 1.5 | None for 2 months | |
| 2/13/22 | Weight | 224 | -91 | -57 | 1.6 | ||
| 2/4/22 | Weight | 225 | -90 | -56 | 1.6 | none in over 3 weeks | |
| 1/13/22 | Weight | 226 | -89 | -55 | 1.7 | ||
| 1/10/22 | Weight | 227 | -88 | -54 | 1.7 | ||
| 1/6/22 | Weight | 228 | -87 | -53 | 1.7 | ||
| 12/16/21 | Weight | 229 | -86 | -52 | 1.9 | 2x in 2 weeks | none for the last week |
| 12/7/21 | Weight | 230 | -85 | -51 | 1.8 | ||
| 11/28/21 | Weight | 231 | -84 | -50 | 1.9 | ||
| 11/19/21 | Weight | 233 | -82 | -48 | 2.1 | ||
| 11/16/21 | Weight | 234 | -81 | -47 | 2.0 | ||
| 11/7/21 | Weight | 235 | -80 | -46 | 2.1 | ||
| 10/24/21 | Weight | 236 | -79 | -45 | 2.2 | 1-2 days a week | about 4 of 7 days a week |
| 10/16/21 | Weight | 237 | -78 | -44 | 2.4 | ||
| 10/9/21 | Weight | 239 | -76 | -42 | 2.4 | ||
| 10/7/21 | Weight | 241 | -74 | -40 | 2.2 | ||
| 10/2/21 | Weight | 242 | -73 | -39 | 2.3 | only needing about 1-2 times a week | only needing about 1/3 of days |
| 9/21/21 | Weight | 243 | -72 | -38 | 2.5 | ||
| 9/18/21 | Weight | 244 | -71 | -37 | 2.5 | ||
| 9/15/21 | Weight | 245 | -70 | -36 | 2.5 | ||
| 9/7/21 | Weight | 246 | -69 | -35 | 2.7 | ||
| 8/27/21 | Weight | 248 | -67 | -33 | 2.9 | ||
| 8/23/21 | Weight | 251 | -64 | -30 | 2.7 | ||
| 8/19/21 | Weight | 252 | -63 | -29 | 2.8 | ||
| 8/13/21 | Weight | 250 | -65 | -31 | 3.2 | ||
| 8/12/21 | Weight | 251 | -64 | -30 | 3.2 | ||
| 8/9/21 | Weight | 253 | -62 | -28 | 3.1 | ||
| 8/5/21 | Weight | 255 | -60 | -26 | 3.1 | ||
| 7/25/21 | Weight | 258 | -57 | -23 | 3.3 | some over 2 days | 500 almost daily |
| 7/20/21 | Weight | 259 | -56 | -22 | 3.6 | ||
| 7/16/21 | Weight: creeping along, insulin | 260 | -55 | -21 | 3.8 | none since 7/1 | |
| 7/15/21 | NSV: Newly purchased 22/24 shorts fit, and are a bit loose | ||||||
| 7/9/21 | Weight: maybe the stall is over?” | 261 | -54 | -20 | 4.4 | ||
| 7/6/21 | Weight: definitely in a “stall” | 263 | -52 | -18 | 4.3 | ||
| 6/29/21 | NSV: visited my office without my scooter | ||||||
| 6/28/21 | Weight | 263 | -52 | -18 | 6 | ||
| 6/24/21 | NSV: was able to put on a pair of 2XL shorts (although tight), after wearing 4XL for years | ||||||
| 6/22/21 | Post-op Appointment with Dr. Foster: doing great! | ||||||
| 6/22/21 | Weight | 265 | -50 | -16 | 7.5 | ||
| 6/18/21 | NSV: Skinnier feet; had to tighten straps on sandals | ||||||
| 6/9/21 | Medication Change (based on daily blood sugar) | 10-30 | 0-500 | ||||
| 6/8/21 | Hospital Discharge | ||||||
| 6/7/21 | Sleeve Surgery | ||||||
| 6/7/21 | Weight | 281 | -34 | 0 | |||
| 5/30/21 | Medication Change | 60 | 1000 | ||||
| 5/25/21 | Weight | 285 | -30 | ||||
| 5/25/21 | Start of pre-op diet | ||||||
| 5/25/21 | Pre-op Appointment with Dr. Foster | ||||||
| 1/21/21 | Appointment with Faith – Psychologist | ||||||
| 1/15/21 | Weight | 287 | -29 | ||||
| 1/5/21 | Appointment with Monica Martines – Dietician | ||||||
| 12/7/21 | Left knee replacement surgery | ||||||
| 12/7/20 | Weight | 298 | -16 | ||||
| 12/4/20 | Appointment with Monica Martines- Dietician | ||||||
| 11/11/20 | Medication Change | 120 | 1000 | ||||
| 11/4/20 | Appointment with Monica Martines – Dietician | ||||||
| 10/5/20 | Appointment with Monica Martines – Dietician | ||||||
| 9/21/20 | Consultation with Dr. Foster | ||||||
| 8/4/20 | Back Surgery (laminotomy) | ||||||
| approx June 2020 | Weight | 315 | 0 | 180 | 2500 |
